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	<title>Cycle Media</title>
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	<link>http://www.cyclemedia.org</link>
	<description>Biking &#38; Cycling Information Throughout The World</description>
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		<title>Vuelta A Murcia Race</title>
		<link>http://www.cyclemedia.org/2010/03/vuelta-a-murcia-race/</link>
		<comments>http://www.cyclemedia.org/2010/03/vuelta-a-murcia-race/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:22:03 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=34</guid>
		<description><![CDATA[
Vacansoleil&#8217;s Luke Roberts from Australia, left, sprint to win the third  stage of the Vuelta a Murcia cycling tour between Las Torres de  Cotillas and Alhama de Murcia, Murcia, Spain, Friday, March 5, 2010.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-35" title="Spain Vuelta Murcia Cycling" src="http://www.cyclemedia.org/wp-content/uploads/2010/03/1.jpg" alt="Spain Vuelta Murcia Cycling" width="409" height="267" /></p>
<p>Vacansoleil&#8217;s Luke Roberts from Australia, left, sprint to win the third  stage of the Vuelta a Murcia cycling tour between Las Torres de  Cotillas and Alhama de Murcia, Murcia, Spain, Friday, March 5, 2010.</p>
]]></content:encoded>
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		<item>
		<title>Bike Courier Saves The Day</title>
		<link>http://www.cyclemedia.org/2010/02/bike-courier-saves-the-day/</link>
		<comments>http://www.cyclemedia.org/2010/02/bike-courier-saves-the-day/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 04:05:57 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=31</guid>
		<description><![CDATA[Two Los Angeles bike couriers save the day when they chased down a bike thief  who stole a $500 bike.  The owner was working out at a local gym when the bandit made off with his bike.  The couriers saw what was going on and gave chase.
The couriers pedaled through downtown at high speed on [...]]]></description>
			<content:encoded><![CDATA[<p>Two Los Angeles bike couriers save the day when they chased down a bike thief  who stole a $500 bike.  The owner was working out at a local gym when the bandit made off with his bike.  The couriers saw what was going on and gave chase.</p>
<p>The couriers pedaled through downtown at high speed on a chase that  traversed sidewalks and busy streets.  Eventually, one of the messengers was able to grab the thief&#8217;s shirt and  pull him to the ground.</p>
<p>The man then took off on foot and the couriers reclaimed the bike.</p>
<p>Lets give props to these two brave warriors on their bikes.</p>
]]></content:encoded>
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		<item>
		<title>Arrest Warrant For Cyclist</title>
		<link>http://www.cyclemedia.org/2010/02/arrest-warrant-for-cyclist/</link>
		<comments>http://www.cyclemedia.org/2010/02/arrest-warrant-for-cyclist/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:03:59 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=29</guid>
		<description><![CDATA[A French judge has issued a arrest warrant for Floyd Landis in connection with a computer hacking, after he was stripped of his 2006 Tour de France title because of doping.  The Court wants to question Landis about his potential connection with the alleged hacking of the computer system at the French anti-doping facilities.
The hacking [...]]]></description>
			<content:encoded><![CDATA[<p>A French judge has issued a arrest warrant for Floyd Landis in connection with a computer hacking, after he was stripped of his 2006 Tour de France title because of doping.  The Court wants to question Landis about his potential connection with the alleged hacking of the computer system at the French anti-doping facilities.</p>
<p>The hacking occurred at a time when Landis was trying to defend himself  against the failed drug test. Landis, unable to prove his case, was  ultimately banned from the sport for two years.</p>
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		<item>
		<title>Lance Armstrong</title>
		<link>http://www.cyclemedia.org/2010/02/lance-armstrong/</link>
		<comments>http://www.cyclemedia.org/2010/02/lance-armstrong/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:01:33 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=27</guid>
		<description><![CDATA[Lance Armstrong is going to race in the Criterium International in Corsica.  That will pin him up against world road cycling champion Cadel Evans and Olympic gold medalist Samuel Sanchez &#8211; which will make for an interesting race.
The Criterium International is raced in three stages over two days — a  medium mountain stage Saturday, [...]]]></description>
			<content:encoded><![CDATA[<p>Lance Armstrong is going to race in the Criterium International in Corsica.  That will pin him up against world road cycling champion Cadel Evans and Olympic gold medalist Samuel Sanchez &#8211; which will make for an interesting race.</p>
<p>The Criterium International is raced in three stages over two days — a  medium mountain stage Saturday, and a flat stage and short individual  time trial Sunday. This year&#8217;s race will be the first major professional  race held in Corsica since the last Tour of Corsica was run in 1982.</p>
<p>Armstrong&#8217;s current main rival, reigning Tour de France champion and  former teammate Alberto Contador, is not scheduled to participate in the  event.</p>
<p>Corsica is a candidate to host the &#8220;grand depart&#8221; of the 100th Tour de  France in 2013, and hosting the Criterium International is seen by some  observers as a trial run for that. Prudhomme said the two races were so  different that no conclusions could be drawn.</p>
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		<item>
		<title>Mountain Bike Calendars</title>
		<link>http://www.cyclemedia.org/2010/01/mountain-bike-calendars/</link>
		<comments>http://www.cyclemedia.org/2010/01/mountain-bike-calendars/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 03:51:49 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=25</guid>
		<description><![CDATA[USA Cycling announced on January 22, 2010, the dates and venues for the 21 events that will comprise the USA Cycling Mountain Bike National Calendars. 
In their fourth year, the three calendars will provide professional and elite level athletes with top quality racing opportunities across all disciplines of mountain biking: (1) cross-country, (2) gravity, and [...]]]></description>
			<content:encoded><![CDATA[<p><span>USA Cycling announced on January 22, 2010, the dates and venues for the 21 events that will comprise the USA Cycling Mountain Bike National Calendars. </span></p>
<p><span>In their fourth year, the three calendars will provide professional and elite level athletes with top quality racing opportunities across all disciplines of mountain biking: (1) cross-country, (2) gravity, and (3) ultra-endurance.</p>
<p>Consisting of 10 events in six states, the cross country calendar will kick off with the U.S. Cup Fontana in Fontana, Calif. on March 27 and wrap up on September 6 with the Laddies Loppet Stage Race in Callaway, Minn.</p>
<p>The eight-event gravity calendar will span five states, featuring downhill, 4-cross, super D, and dual slalom competitions. The series begins April 10 with the Santa Ynez Valley Classic in Buelton, Calif. and concludes September 12 with the Whiteface 5<sup>th</sup> Annual 5k Downhill in Wilmington, New York.</p>
<p>A five-race ultra-endurance calendar will give competitors the chance to duke it out in 12-hour, six-hour, 24-hour, and marathon events, starting with the 12-hours of Santos in Ocala, Fla. on Feb. 20 and ending with the USA Cycling Marathon Mountain Bike National Championships in Breckenridge, Colo. on the Fourth of July.</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New California Bicyle Law</title>
		<link>http://www.cyclemedia.org/2010/01/new-california-bicyle-law/</link>
		<comments>http://www.cyclemedia.org/2010/01/new-california-bicyle-law/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 05:33:25 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=23</guid>
		<description><![CDATA[California pass a new bicycle law in 2010.  Its kinda funny.  This new law allows a person to ride a bicycle without a seat if they bicycle was designed by the manufacturer to be ridden without a seat.
I had no idea there were bicycle being made without a seat.  It just show how old I [...]]]></description>
			<content:encoded><![CDATA[<p>California pass a new bicycle law in 2010.  Its kinda funny.  This new law allows a person to ride a bicycle without a seat if they bicycle was designed by the manufacturer to be ridden without a seat.</p>
<p>I had no idea there were bicycle being made without a seat.  It just show how old I am getting and un hip I am these day.  Give me a good old fashion bike with a good seat any day of the week.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour de Georgia Needs Help</title>
		<link>http://www.cyclemedia.org/2010/01/tour-de-georgia-needs-help/</link>
		<comments>http://www.cyclemedia.org/2010/01/tour-de-georgia-needs-help/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 06:12:16 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=21</guid>
		<description><![CDATA[The Tour de Georgia is on its last life line and is in need of major sponsors.  The Tour is one of the nation&#8217;s top professional cycling events.  It has had a six year run in Georgia before falling prey to the faltering economy.
The 2009 was canceled.  This past week, the 2010 was canceled as [...]]]></description>
			<content:encoded><![CDATA[<p>The Tour de Georgia is on its last life line and is in need of major sponsors.  The Tour is one of the nation&#8217;s top professional cycling events.  It has had a six year run in Georgia before falling prey to the faltering economy.</p>
<p>The 2009 was canceled.  This past week, the 2010 was canceled as well.</p>
<p>There is a very real danger the race, which is estimated to pump $30 million-plus annually into the state economy, could vanish if it is not soon revived, Tour and national cycling officials agree.</p>
<p>Tour needs to find a sponsor that can pony up $500,000 to $1 million.  It cost about $3.5 million to put on the 6 day race, 600 miles event.</p>
<p>ndrea Smith, spokeswoman for USA Cycling, said the Georgia race is widely considered a warm-up event for the annual Tour de France, the World Series of cycling. Her organization is the official governing body for competitive cycling in the U.S.</p>
<p>“It’s a big deal, not just in Georgia but on the national scene,” she said. “We certainly hope it comes back. There are a lot of people in the cycling world rooting for it to come back.”</p>
<p>The Georgia Tour, along with similar races in California and Missouri, is considered one of the top three races in the nation, Smith said. Biking great Lance Armstrong won Georgia’s race in 2004, competed again in 2005 and has praised the event. Several hundred thousand spectators have viewed some part of the race each year it has been run.</p>
<p>Chrysler and AT&amp;T had sponsored the Georgia race in the past, and the state’s Department of Economic Development had kicked in some seed money. AT&amp;T was the title sponsor for the 2007 race, kicking in about $500,000.</p>
<p>Hopefully the Tour in Georgia can find the necessary sponsor to continue the tradition and bring in some much needed revenue into the State.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tour of California</title>
		<link>http://www.cyclemedia.org/2009/12/tour-of-california/</link>
		<comments>http://www.cyclemedia.org/2009/12/tour-of-california/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 04:23:32 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=19</guid>
		<description><![CDATA[The Amgen Tour of California will kick off on May 16, 2010 and continue to May 23, 2010.  It is the largest cycling event in American.  The format of the race is a Tour de France style race.
The race started in 2005.  The aim of the race is to raise awareness and funds to support [...]]]></description>
			<content:encoded><![CDATA[<p>The Amgen Tour of California will kick off on May 16, 2010 and continue to May 23, 2010.  It is the largest cycling event in American.  The format of the race is a Tour de France style race.</p>
<p>The race started in 2005.  The aim of the race is to raise awareness and funds to support services and programs for those with cancer.</p>
<p>The 2010 race will cover the following cities:  Nevada City, Davis, San Francisco, San Jose, Visalia, Pasadena, Los Angeles, Sacramento, Santa Rosa, Santa Cruz, Modesto, Bakersfield, Big Bear Lake, and Thousand Oaks.</p>
<p>Stage 1:  Nevada City to Sacramento</p>
<p>Stage 2: Davis to Santa Rosa</p>
<p>Stage 3: San Fransico to Santa Cruz</p>
<p>Stage 4: San Jose to Modesto</p>
<p>Stage 5: Visalia to Bakersfield</p>
<p>Stage 6: Pasadena to Big Bear Lake</p>
<p>Stage 7: Los Angeles</p>
<p>Stage 8: Thousand Oaks</p>
]]></content:encoded>
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		<item>
		<title>Team RadioShack</title>
		<link>http://www.cyclemedia.org/2009/12/team-radioshack/</link>
		<comments>http://www.cyclemedia.org/2009/12/team-radioshack/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 05:30:44 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=17</guid>
		<description><![CDATA[Last week, the 26 rider lineup featuring Lance Armstrong was announced for 2010.  The well balance team is made up of experienced riders and young talented riders.  The team is currently in Tucson, Arizonia, where they will train together for the next two weeks.
The ultimate goal of the team is to compete in the Tour [...]]]></description>
			<content:encoded><![CDATA[<p>Last week, the 26 rider lineup featuring Lance Armstrong was announced for 2010.  The well balance team is made up of experienced riders and young talented riders.  The team is currently in Tucson, Arizonia, where they will train together for the next two weeks.</p>
<p>The ultimate goal of the team is to compete in the Tour De France as well as other tour races.  However, the teams ultimate goal will be to help Lance Armstrong win his 8th Four de France.  That will be an extraordinary accomplishment for a man at the age of 37.</p>
<p>Of the 26 riders, at least three of them have ridden in El Tour de Tucson including Armstrong (in 1997), Chris Horner, and Matthew Busche. Busche finished 135th overall in this year&#8217;s El Tour de Tucson.</p>
<p>The team will make it debat at the 2010 Tour Down Under in Australia.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to train</title>
		<link>http://www.cyclemedia.org/2009/11/how-to-train/</link>
		<comments>http://www.cyclemedia.org/2009/11/how-to-train/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:36:13 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.cyclemedia.org/?p=15</guid>
		<description><![CDATA[This is where a pulse monitor can come in helpful. Interval training has been around for years, the best way is to go with a group of others and take turns to ride hard at the front and rest behind, the smaller the group the more times you have to ride hard and less places [...]]]></description>
			<content:encoded><![CDATA[<p>This is where a pulse monitor can come in helpful. Interval training has been around for years, the best way is to go with a group of others and take turns to ride hard at the front and rest behind, the smaller the group the more times you have to ride hard and less places to hide from the wind.</p>
<p>On your own you can do the same, but you have to pick points were to ride hard and when to rest. With a pulse monitor you have it to tell you when to try hard and when not to and when to go home because you have done enough.</p>
<p>The main thing is to enjoy your cycling, when it becomes a chore that’s when to stop and do some thing else until you want to ride your bike. Pulse monitors can take the guess work out of training, but you must listen to what you body says, rest when you don’t want to do it and ride hard when you do, but have fun.</p>
]]></content:encoded>
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